Services
Individual Therapy
I work with individuals age 13 and up using a combination of experiential therapy models, such as parts work, somatic therapy and art therapy. I use a trauma-informed compassion lens to view the issues you are coming in with, and create a map of your psyche and nervous system. Alongside the tools you already use to self-regulate, therapy is extremely helpful as a safe space to process life’s difficulties, transitions and confusions. Together, we assess, understand, accept and work through issues of:
sex and sexuality
compulsive behaviors
emotion regulation
anxiety
identity
inner child/core wounds
attachment injuries
relationship issues
My rate for individuals is $200 for each 55 minute session. I accept 2 sliding scale clients at a time and rate is determined by financial need. I do not accept insurance, but I can write you a superbill. Currently I am only seeing clients virtually.
Couple Therapy
Couples work is challenging, whether in or out of therapy. I bring knowledge and expertise of communication skills, co-regulation and intimacy into the room to compassionately help you through the sticky parts. You deserve to have the relationship you want to have, and this is a huge step in that direction. Couples who begin therapy before a major attachment injury, conflict or life transition are more likely to have a healthy and loving relationship. Don’t wait until you are drowning, start the therapeutic process today and utilize the help of an expert. I work with couples on issues of:
communication
sex & intimacy
attachment injuries
jealousy
resentment
co-regulation
navigating non-monogamy
discernment counseling
My rate for couples therapy is $200 per 55 minute session, or $250 for an 80 minute session (I recommend longer sessions for couples). I also see polycules and constellations of 3+ partners. I do not accept insurance, and most insurances do not provide compensation for couples therapy. Currently I am only seeing clients virtually.
Coaching
Similar to therapy, in a coaching container we will explore sexual, relational and other issues you may be facing. Coaching is a good option for:
Clients who live outside of California
Clients who want a shorter container (1-4 sessions) to address a very specific issue, such as:
Break-up or separation
Life transition
Questions around career, purpose or life goals
Sexual questions or assessment
ENM questions
Couples who would rather do a weekend intensive than a 12-week container
Clients interested in meeting in-person for dance/movement work
Consultation for other therapists
Coaching rates are the same as therapy rates. If there are financial concerns, please reach out.
“You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body love what it loves.
Tell me about despair, yours, and I will tell you mine.”
— Wild Geese by Mary Oliver